Whether you’re using a bottle in addition to breastfeeding or you and baby only use the bottle, there are some feeding techniques and positions to learn that could help give you and baby a happier, healthier bottle-feeding experience. Check out the definitions and pros and cons to each, then speak with your pediatrician, lactation consultant or feeding specialist for advice before making any major changes to your feeding routines.
Bottle Feeding Techniques
Also called Paced Responsive Feeding, paced feeding is a technique that mimics breastfeeding. It encourages baby to take control of the process and recognize when they are feeling full. The goal is to help baby eat more slowly and work harder for the milk – just like they would in breastfeeding. It works like this: Baby sits more upright and you tickle baby’s lips with the bottle. Once baby makes rooting cues, you place the nipple in baby’s mouth and hold the bottle horizontally. Some moms even wait to let the milk reach the nipple of the bottle so it mimics the letdown process in breastfeeding. Then, every 20 or 30 seconds, you tip the nipple towards the top of baby’s mouth to stop milk flow. With paced feeding, you also switch sides as you would in breastfeeding. Check out this video for more information on paced feeding.
Potential Benefits to Paced Feeding:
Things to Think About:
If you do notice a gassier baby upon starting paced feeding, switching to an air-free bottle like Dr. Brown’s can help reduce the amount of air intake during feeding.
Cue-based feeding is actually an emerging technique born from hospitals and NICUs, originally for babies who are born premature or with other feeding difficulties. Cue-based feeding may include providing a more controlled (slower) flow rate to help preterm infants’ airways, using an elevated side-lying position with swaddling, pacing the feeding, providing regulatory support to keep baby in an even-keel state, and avoiding moving the nipple in baby’s mouth. The goal for nurses and caregivers is to get preterm and other high-risk babies to a state of “full oral feeding” – where babies don’t have to rely on feeding tubes in order to eat but can feed completely from breast or bottle.
When it comes to healthy, fully developed babies, cue-based feeding can also be employed. It’s simply watching for cues of hunger, cues of feeding problems (like too fast a flow), and cues of fullness. In effect, it’s a completely baby-led way of feeding. It differs from paced feeding in that mom or dad is not controlling the pace of the feeding and when baby is cut off from the milk flow – mom and dad are simply responding to the cues offered by baby.
Potential Benefits of Cue-Based Feeding:
Things to Think About:
Bottle Feeding Positions
Cradle Hold Feeding
One of the more traditional bottle-feeding positions, cradle hold feeding consists of placing baby’s head in the crook of your arm and wrapping your hand around his bum. Then, lift your elbow so that baby is at a slight angle, with their head higher than their body. The upside to this position is that it helps prevent ear infection and facial feeding cues are easier to spot – plus it can be done in public. The downside? Your arm can get tired after a 10 – 20-minute feeding session.
Upright feeding is just as it sounds: feeding baby when they are sitting upright. This position is best for older babies who have a bit more body control. You can sit them up on your lap and let their body rest against your chest or inside your arm. The upright feeding position is perfect for babies who are dealing with acid reflux or gas (the Dr. Brown’s bottle can help with that, too!) and can be performed anywhere. The con is that baby won’t be facing you, either at all or only partially, making bonding and cue-reading more difficult.
With lap feeding, you are either lying down all the way or sitting down and your legs are up and bent at the knees. You place baby with their back against your thighs, facing you, with his head against your knees and feet on your stomach. There’s plenty of bonding opportunity with this position and it gives your feeding arms a break. The only con is that it’s tough to do in public, so you might want to reserve this one for home.
Angled feeding is much like the cradle hold, only you aren’t using your arm to support the weight of baby. Instead, you use an angled feeding pillow that keeps baby snug in place against your body but still more upright for improved feeding. The best use of this type of feeding is when baby is going through their cluster feeding frenzy, which can happen to both breastfed and bottle-fed babies. That’s because your arms won’t get tired from frequent feedings and the feeding pillow keeps you feeling cozy.
As bottle feeding techniques and positions continue to improve, so, too, will your baby’s feeding experiences. Again, make sure to speak with your LC, pediatrician or feeding specialist before making changes to your feeding routines. For further Happy Feeding™ reading and more, check out the rest of the articles on our Parent Resources and Tips page!« What I Wish I Knew Then About Feeding a Newborn The Diaper Bag Checklist »